PTSS vs. PTSD
Post-traumatic stress can manifest in various ways, and understanding the differences between Post-Traumatic Stress Symptoms (PTSS) and Post-Traumatic Stress Disorder (PTSD) is essential in recognizing when to seek professional help.
Recovery
The Importance of Acceptance in Recovery
Recovery from addiction is a journey filled with many challenges and milestones. One of the most critical aspects of this journey is acceptance in addiction recovery.
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What is the HALT Recovery Technique?
The “HALT” Recovery Technique is a valuable approach utilized in addiction recovery, focusing on emotional and physical states that can trigger cravings or relapse. The acronym stands for Hunger, Anger, Loneliness, and Tiredness, emphasizing the need for self-awareness and mindfulness in the journey towards sobriety.
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10 Recovery Activities to Strengthen Your Addiction Recovery Journey
Recovery is not just about overcoming addiction. It’s also about embracing a life filled with purpose, joy, and resilience. As you embark on this transformative journey, integrating recovery activities into your daily routine can be a powerful catalyst for change.
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