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What is the HALT Recovery Technique?
The "HALT" Recovery Technique is a valuable approach utilized in addiction recovery, focusing on emotional and physical states that can ...
Is Alcohol a Gateway Drug?
Alcohol is a gateway drug and one of the most commonly used substances, with over 86% of adults in the ...
10 Recovery Activities to Strengthen Your Addiction Recovery Journey
Recovery is not just about overcoming addiction. It's also about embracing a life filled with purpose, joy, and resilience. As ...
The Relationship Between Trauma and Substance Abuse
Trauma and substance abuse are deeply connected, with trauma often catalyzing addiction. Trauma, which occurs as a response to distressing ...
What Are the Long-Term Effects of Drug and Alcohol Abuse
While addiction is a widely recognized long-term effect of drug and alcohol abuse, it is far from the only consequence ...
What Are The Benefits of Group Therapy?
Group therapy is an empowering and nurturing form of treatment that can significantly aid your journey to mental health recovery ...
The Best Relapse Prevention Activities
For anyone battling addiction, the fear of relapse can be a daily struggle. However, with the right tools and strategies ...
5 Tips for Coping With Anxiety in Early Recovery
When you’re leaving treatment, you may feel excited to get back to normal life and implement everything you’ve learned. But ...
Traumatic Brain Injury and Substance Abuse: What’s the Connection?
Every year in the United States, 1.7 million people are victims of a traumatic brain injury. The Substance Abuse and ...
Drug Addiction and Relationships: How Toxicity Influences Bad Behaviors
Drug and alcohol addiction can affect every aspect of your life, but relationships often suffer the most. Drug addiction and ...
Alcohol and Hormone Imbalance: What’s the Connection?
Alcohol consumption can have a profound effect on our bodies, including the delicate balance of hormones. While many are aware ...
Setting Mental Health Goals for the New Year
Everyone knows the process of making New Year’s resolutions and goals, for better or for worse. Many people set well-intentioned ...