Woman explaining depression and alcoholism with sad partner in background

How to Help Someone with Depression and Alcoholism

Watching someone you love struggle with alcohol addiction and depression can leave you feeling overwhelmed and powerless. These co-occurring conditions ...

What is a Functioning Alcoholic?

High-functioning alcoholics (HFAs) often defy the typical image of alcohol addiction, maintaining successful careers and fulfilling personal responsibilities while secretly ...
Health professional taking notes on PTSD and PTSS from woman holiding head

PTSS vs. PTSD

Post-traumatic stress can manifest in various ways, and understanding the differences between Post-Traumatic Stress Symptoms (PTSS) and Post-Traumatic Stress Disorder ...
/ / ptss vs ptsd, Recovery
Women bracing hands in addiction recovery group while discussing acceptance in recovery

The Importance of Acceptance in Recovery

Recovery from addiction is a journey filled with many challenges and milestones. One of the most critical aspects of this ...

What is the HALT Recovery Technique?

The "HALT" Recovery Technique is a valuable approach utilized in addiction recovery, focusing on emotional and physical states that can ...
/ / halt recovery, Recovery
Waist-down shot of young people researching gateway drugs with notebooks and laptops

Is Alcohol a Gateway Drug?

Alcohol is a gateway drug and one of the most commonly used substances, with over 86% of adults in the ...
Overhead shot of paintings from a group painting class for recovery activities

10 Recovery Activities to Strengthen Your Addiction Recovery Journey

Recovery is not just about overcoming addiction. It's also about embracing a life filled with purpose, joy, and resilience. As ...
/ / Recovery, Recovery activities
man looking out window

The Relationship Between Trauma and Substance Abuse

Trauma and substance abuse are deeply connected, with trauma often catalyzing addiction. Trauma, which occurs as a response to distressing ...
drug and alcohol abuse long term effects

What Are the Long-Term Effects of Drug and Alcohol Abuse

While addiction is a widely recognized long-term effect of drug and alcohol abuse, it is far from the only consequence ...
group therapy session

What Are The Benefits of Group Therapy?

Group therapy is an empowering and nurturing form of treatment that can significantly aid your journey to mental health recovery ...
relapse prevention activities outside

The Best Relapse Prevention Activities

For anyone battling addiction, the fear of relapse can be a daily struggle. However, with the right tools and strategies ...
woman in therapy for anxiety

5 Tips for Coping With Anxiety in Early Recovery

When you’re leaving treatment, you may feel excited to get back to normal life and implement everything you’ve learned. But ...
/ / Drug Rehab