What Are The Long-Term Effects Of Taking Xanax? Read More »
Struggling with an unhealthy habit can discourage us to the verge of giving up. It may feel overwhelming to come face to face with that mountain. However, rest assured that the mountain can be moved.
Ideas To Help You Break Unhealthy Habits Read More »
The best foods for alcohol detox are those that will help the body heal. In early recovery, it is important to eat a healthy diet so as to allow your liver and other organs time to rest and recover from any damage they may have incurred during chronic drinking.
The Best Foods For Alcohol Detox: What To Eat While In Early Recovery Read More »
Journaling is a powerful tool that allows you to express your innermost feelings and thoughts through writing. Granite Mountain Behavioral Healthcare is here to help with this process.
The Power and Benefits Of Journaling In Addiction Recovery Read More »
For decades, we’ve been trying to find ways to consume alcohol without gaining the adverse alcohol effects has on your muscles. But does working out and gaining muscle mean that alcohol consumption must be eliminated?
Alcohol’s Effect On Muscles Read More »
Suddenly entering a drug and alcohol recovery program and becoming sober is difficult enough, but rebuilding your life after addiction can only complicate things more. Initially, you’ll have to conquer withdrawal symptoms and cravings to use again.
Rebuilding Your Life After Addiction: 10 Tips for a New Start Read More »
Holistic therapy is a treatment that uses all-natural means to promote healing or sobriety. One commonly used holistic treatment is acupuncture. Acupuncture may seem like an out-of-the-ordinary way to treat addiction, but in reality, it is one of the oldest natural treatments known to man.
Holistic Therapies: Using Acupuncture for Addiction Treatment Read More »
Being alone really hurts. It hurts so bad for some people that they turn to alcohol as a form of self-medication. Unfortunately, when people turn to alcohol or other substances to “feel better” it only exacerbates the problems in the long run.
Loneliness And Alcoholism Read More »
Oftentimes, people have an explanation for their behavior and tend to rationalize it to make what they are doing seem more acceptable. This is especially true for people who suffer from addiction to drugs and alcohol.
Cognitive Dissonance Treatment Read More »
Due to the impact of the COVID-19 Coronavirus, Granite Mountain Behavioral Healthcare is taking steps to be proactive in ensuring that we are taking every precaution and following infection control procedures to help keep our patients & staff members safe and healthy.
COVID-19 Preventative Measures Read More »
