the best foods for alcohol detox

The Best Foods For Alcohol Detox: What To Eat While In Early Recovery

The best foods for alcohol detox are those that will help the body heal. In early recovery, it is important ...
Alcohol-Related Dementia

What You Need to Know About Alcohol-Related Dementia: Wet Brain Disease

If you or your loved one consume large amounts of alcohol regularly you may notice signs of memory loss. The ...
journaling in addiction recovery

The Power and Benefits Of Journaling In Addiction Recovery

Journaling is a powerful tool that allows you to express your innermost feelings and thoughts through writing. Granite Mountain Behavioral ...
SAD

Seasonal Affective Disorder: Vitamin D and Depression

Depression is one of the most common mental health conditions, but seasonal depression often goes overlooked. Many people think the ...
/ / Drug Rehab
Alcohol has an effect on your muscles

Alcohol’s Effect On Muscles

For decades, we've been trying to find ways to consume alcohol without gaining the adverse alcohol effects has on your ...
trauma informed care

What is Trauma-Informed Care?

What is Trauma? Trauma is an event or experience that overwhelms and impacts a person’s sense of security/coping ability. Traumas ...
/ / Addiction Treatment, trauma
Rebuilding Your Life After Addiction

Rebuilding Your Life After Addiction: 10 Tips for a New Start

Suddenly entering a drug and alcohol recovery program and becoming sober is difficult enough, but rebuilding your life after addiction ...
world mental health day

Focusing on Mental Health: Discussing the Importance of World Mental Health Day

We are in the middle of a pandemic, but it is certainly not the only health problem facing the world ...
/ / Dual Diagnosis
acupuncture for addiction treatment

Holistic Therapies: Using Acupuncture for Addiction Treatment

Holistic therapy is a treatment that uses all-natural means to promote healing or sobriety. One commonly used holistic treatment is ...
/ / holistic therapy
self-care in addiction recovery

Self-Care in Addiction Recovery

Self-care in addiction recovery is crucial to long-term sobriety. In addition to sobriety, self-care helps individuals experience joy, connection, and ...
/ / Drug Rehab
loneliness and alcoholism

Loneliness And Alcoholism

Being alone really hurts. It hurts so bad for some people that they turn to alcohol as a form of ...
/ / Alcohol
substance abuse cycle

The Dangerous Cycle of Codependency and Substance Abuse

Codependency doesn’t only refer to relationships and drug abuse; it also refers to a person and his or her drug ...