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How to Help Someone with Depression and Alcoholism
Watching someone you love struggle with alcohol addiction and depression can leave you feeling overwhelmed and powerless. These co-occurring conditions ...

What is a Functioning Alcoholic?
High-functioning alcoholics (HFAs) often defy the typical image of alcohol addiction, maintaining successful careers and fulfilling personal responsibilities while secretly ...

PTSS vs. PTSD
Post-traumatic stress can manifest in various ways, and understanding the differences between Post-Traumatic Stress Symptoms (PTSS) and Post-Traumatic Stress Disorder ...

The Importance of Acceptance in Recovery
Recovery from addiction is a journey filled with many challenges and milestones. One of the most critical aspects of this ...

What is the HALT Recovery Technique?
The "HALT" Recovery Technique is a valuable approach utilized in addiction recovery, focusing on emotional and physical states that can ...

Is Alcohol a Gateway Drug?
Alcohol is a gateway drug and one of the most commonly used substances, with over 86% of adults in the ...

10 Recovery Activities to Strengthen Your Addiction Recovery Journey
Recovery is not just about overcoming addiction. It's also about embracing a life filled with purpose, joy, and resilience. As ...

The Relationship Between Trauma and Substance Abuse
Trauma and substance abuse are deeply connected, with trauma often catalyzing addiction. Trauma, which occurs as a response to distressing ...

What Are the Long-Term Effects of Drug and Alcohol Abuse
While addiction is a widely recognized long-term effect of drug and alcohol abuse, it is far from the only consequence ...

What Are The Benefits of Group Therapy?
Group therapy is an empowering and nurturing form of treatment that can significantly aid your journey to mental health recovery ...

The Best Relapse Prevention Activities
For anyone battling addiction, the fear of relapse can be a daily struggle. However, with the right tools and strategies ...

5 Tips for Coping With Anxiety in Early Recovery
When you’re leaving treatment, you may feel excited to get back to normal life and implement everything you’ve learned. But ...