substance use disorder

3 Lessons Learned Coping with A Loved One’s Addiction

3 Lessons Learned Coping with A Loved One’s Addiction

Several years ago we had two members of our family hit their respective bottoms in rapid succession. For me, this was a brand new experience. Of course, I had put my family through the turmoil, horror, and pain of dealing with the consequences of my own alcoholism 12 years earlier.  Until I had the experience first hand of watching a family member go through their struggles with addiction, I didn’t have the empathy or compassion necessary to really understand the anguish I had caused those that loved me.

Bouncing Forward

Bouncing Forward

Viewed through the resilience lens an individual who has survived trauma is not regarded as “damaged” rather they are seen as having been challenged by life and as having the innate abilities to foster their healing. An entire new discipline within psychology is growing around these ideas.  

3 Early Warning Signs of Active Addiction

3 Early Warning Signs of Active Addiction

Addiction can be defined as self-induced changes in the neurochemistry of the brain that result in negative consequences and unhealthy behavior.  Many individuals employ various methods to change their neurochemistry in healthy ways such as meditation, exercise, certain forms of therapy, and others.

7 Tactics to Discuss Treatment With a Loved One

7 Tactics to Discuss Treatment With a Loved One

It can often be challenging speaking to a loved one about their substance use.  In the past, when we have tried to do so we have most likely met with resistance, denial, and anger.

The Evolutionary Foundation of Movement, and its Efficacy in Treating Substance Use Disorder

The Evolutionary Foundation of Movement, and its Efficacy in Treating Substance Use Disorder

Recent studies show that exercise is more effective than any other protocol at treating things such as depression, ADHD, PTSD, Alzheimer's.  Diseases and conditions of the brain.  Much of this research has been done or inspired by the work of John Ratey.

"The Opposite of Addiction is Connection"

"The Opposite of Addiction is Connection"

In order to overcome addiction and transform our lives we need to do many things. First we need to be in a community that encourages connection and commitment. Many addicts find this community in treatment. In this safe community we can take the next step which is to address the root causes of the lack of connection. For many this will be some form of trauma they have suffered which causes their lack of connection. For others it is underlying behavioral or mental health disorders. Therapeutic measures can be utilized to great effect in both sets of circumstances. Once an individual has begun this work the next step is to find a life of purpose that they can show up for.

What To Expect During The Alcohol Detox Process

What To Expect During The Alcohol Detox Process

The withdrawal process from alcohol can be dangerous and the decision to undertake the process can be frightening.  However, if you or a loved one is in a position where life is becoming impossible it is important not to let the fear of detox keep you from transforming your life.

Here We Grow Again

Here We Grow Again

Our Recover Strong program is now at the literal as well as existential heart of Granite Mountain. Clients come to the center in the morning and can receive all their programing in one location. Our staff and clients can meet each day in one location and our open door policy is ever evident  as clients and staff  connect as fellow community members building bonds and friendships that can last a lifetime.  Our new building looks as if it was purpose built for us, though it was not.  For us, it is proof positive that doing the right thing for the right reason has its benefits.