alcohol detox

The Evolutionary Foundation of Movement, and its Efficacy in Treating Substance Use Disorder

The Evolutionary Foundation of Movement, and its Efficacy in Treating Substance Use Disorder

Recent studies show that exercise is more effective than any other protocol at treating things such as depression, ADHD, PTSD, Alzheimer's.  Diseases and conditions of the brain.  Much of this research has been done or inspired by the work of John Ratey.

What To Expect During The Alcohol Detox Process

What To Expect During The Alcohol Detox Process

The withdrawal process from alcohol can be dangerous and the decision to undertake the process can be frightening.  However, if you or a loved one is in a position where life is becoming impossible it is important not to let the fear of detox keep you from transforming your life.