Out Of Town Treatment

Out Of Town Treatment

When It Comes To Addiction Treatment: Stay To Closer To Home... Or Travel Out Of The Area For Treatment?

Here’s the scenario: Either yourself or a family member (or loved one) has made the COURAGEOUS decision to seek out professional treatment for their alcohol or substance abuse addiction.

Now the question becomes: Should this person seek out treatment close to home… or are there benefits to traveling out of state for treatment?

Bouncing Forward

Bouncing Forward

Viewed through the resilience lens an individual who has survived trauma is not regarded as “damaged” rather they are seen as having been challenged by life and as having the innate abilities to foster their healing. An entire new discipline within psychology is growing around these ideas.  

Harnessing a Family's Motivation to Change

Harnessing a Family's Motivation to Change

Within the family, we develop patterns of behavior and styles of relating that form the basis of our future social interactions and relationships. When a family's ability to cope with stressors and process traumatic experience breaks down many of its members may begin to exhibit symptoms of substance and process addiction, suicidality, depression, and a host of other challenges.

5 Brain Benefits Of Exercise

5 Brain Benefits Of Exercise

Recent research indicates that perhaps the greatest health benefits of exercise may actually take place inside our minds.  Regardless of age or fitness level the impact of exercise on the brain can be profound.

Five Stages of Change

Five Stages of Change

The Transtheoretical Model of Change is currently the most complete picture we have in psychology to explain how and why individuals are able to create and sustain behavioral or attitudinal changes in their lives. It is my hope that by helping the reader to better understand this model I can help you to better understand the behavior of a loved one suffering from addiction.

Addiction in the Age of Brain Science

Addiction in the Age of Brain Science

While neuroscience may be a long way from “curing” addiction. As a discipline they have begun to take the problem seriously. At Granite Mountain Behavioral Healthcare we also take addictive disorder seriously. Our program is based on current neuroscientific research. We engage in physical exercise as a way to generate neuroregeneration within our patient population.

The Evolutionary Foundation of Movement, and its Efficacy in Treating Substance Use Disorder

The Evolutionary Foundation of Movement, and its Efficacy in Treating Substance Use Disorder

Recent studies show that exercise is more effective than any other protocol at treating things such as depression, ADHD, PTSD, Alzheimer's.  Diseases and conditions of the brain.  Much of this research has been done or inspired by the work of John Ratey.