Sobriety Is The Best Gift I Gave My Family

Sobriety Is The Best Gift I Gave My Family

“I can tell you this, I am not a perfect son, father, brother, or friend in sobriety, but my father has his son back. My daughter has a real father who shows up and loves her, when friends see me they want to spend time with me, I bring value to my friendships. Today I have my self back.”

3 Lessons Learned Coping with A Loved One’s Addiction

3 Lessons Learned Coping with A Loved One’s Addiction

Several years ago we had two members of our family hit their respective bottoms in rapid succession. For me, this was a brand new experience. Of course, I had put my family through the turmoil, horror, and pain of dealing with the consequences of my own alcoholism 12 years earlier.  Until I had the experience first hand of watching a family member go through their struggles with addiction, I didn’t have the empathy or compassion necessary to really understand the anguish I had caused those that loved me.

Bouncing Forward

Bouncing Forward

Viewed through the resilience lens an individual who has survived trauma is not regarded as “damaged” rather they are seen as having been challenged by life and as having the innate abilities to foster their healing. An entire new discipline within psychology is growing around these ideas.  

Harnessing a Family's Motivation to Change

Harnessing a Family's Motivation to Change

Within the family, we develop patterns of behavior and styles of relating that form the basis of our future social interactions and relationships. When a family's ability to cope with stressors and process traumatic experience breaks down many of its members may begin to exhibit symptoms of substance and process addiction, suicidality, depression, and a host of other challenges.