"The Opposite of Addiction is Connection"

An Inability To Connect

In his Ted Talk from TEDGlobal London, Johann Hari makes the statement that, “the opposite of addiction is not sobriety, the opposite of addiction is connection.” This powerful statement is at once a message of hope to those suffering from addiction and an indictment of the way our culture has treated addicts for the last 100 years. Mr. Hari spent three years studying addiction by traveling the world speaking to individuals on all sides of the issues. What he was left with was an understanding that behind and underneath addiction of all sorts is an inability to connect, to engage in a life of purpose. While I do not agree with everything Mr Hari says during his talk, I am passionate about this idea of connection. The most common experience for any addict is a feeling of isolation and inability to connect in a meaningful way with others and the world around them.

Overcoming The Mental Challenges

In order to overcome addiction and transform our lives we need to do many things. First we need to be in a community that encourages connection and commitment. Many addicts find this community in treatment. In this safe community we can take the next step which is to address the root causes of the lack of connection. For many this will be some form of trauma they have suffered which causes their lack of connection. For others it is underlying behavioral or mental health disorders. Therapeutic measures can be utilized to great effect in both sets of circumstances. Once an individual has begun this work the next step is to find a life of purpose that they can show up for. There are as many ways to find a life of purpose as their are individuals. The challenge for many who suffer from addiction is they don’t know how to go about it.

Constantly Seek Purpose

At Granite Mountain BHC we first find purpose in the gym, and in the commitment to our peers not to quit. We build from this initial purpose by drawing parallels from our experience in the gym to the rest of our lives, and by creating meaningful connections within our Granite Mountain community. If I can meet and overcome challenges during the Recover Strong group, maybe I can push through when I’m having a bad day at work, or my relationships are difficult. Our clients are able to transform their lives through the three pillars of commitment, connection and community. At Granite Mountain they are able to experience connection with their peers, staff, and themselves. This connection is at the heart of their purpose as they strive to better themselves and the community they are a part of. After their time with us they are then able to take these three pillars back to their community of origin and continue building upon this foundation, a life of meaning and purpose.

Please take a moment to view this inspiring video, and perhaps re-conceive what you think you know about addiction.


Until next time,

Your friend in service,
Rob Campbell

VP of Communications and Market Development

If you or someone you love is in need of help for substance use disorder please give us a call today. We understand and we are here to help.